Long cooking times create meat that’s tender, so a crock pot is ideal for braising.ĭark meat should reach 180 degrees Fahrenheit. When braising, sear the meat first to ensure that you render excess fat and add flavor to your dish. This means that your best options are slow braising or roasting the meat at high temperatures. It has preset temperatures for nine different types of meat, so when you want to cook another type of meat, it will help you track temperature accurately.Ĭooking techniques for dark meat render the fat, while allowing the connective tissues to be tenderized. The TP 20 Wireless Meat Thermometer can help you to check the temperature of your chicken breast, ensuring that it has been cooked at the ideal temperature. When it reaches 160 degrees, the inside of the chicken will be tender and moist. This way, you’ll ensure that the microorganisms have been killed and the white meat is good to eat. White meat should reach an internal temperature of 160 degrees. If you’re grilling white meat, mark each side and then let it cook through over a low flame. You could get a perfectly cooked turkey breast but a turkey leg that doesn’t taste good, because you have both white meat and dark meat on the same bird.
Remember, the difference between dark and white meat is not just a difference between types of poultry.
If you’re cooking turkey breast, cook it to its pull temperature of about 157 degrees Fahrenheit and do not go beyond that. Prolonged cooking is not ideal for white meat, since it can become dry and tough. If the breast is thin, you can also finish it off on the stove top. You can pan sear the white meat on both sides and then finish it off in the oven. Pan searing and grilling will help you to reach the right temperature without leaving the chicken breast dry or overcooked.
White meat such as chicken breast usually has very little fat, so the best way to cook it is fast and hot.
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